Are you fed up with going through multiple diets and random workouts, with no real results?

You want to feel unreal in your new figure-hugging dress before your night out, to be constantly taking bikini photos on your summer holiday, to have the 'IT Girl' healthy sustainable lifestyle ...

But no matter how many times you try, you cannot seem to make it last.

Currently you feel as though nothing ever works for you.

You have tried more diets than you can count and every time you end up in this cycle of constant binging and restricting.

You want to be able to go on holiday and not experience food guilt or stress about going on a diet when coming back.

You want to be able to have a social life where weekends don't throw you off track, leaving you thinking, "I'll start next Monday".

You feel like a lost cause with a mix of frustration, anger and sadness.

How do others manage it and you cannot seem to hack it?

I remember the first time I stepped into a gym in 2014 at 5pm, I fainted on the treadmill because I was running on breakfast and an apple.

I wanted to lose weight, so I was barely touching a 1000 calories a day.

I was constantly restricting myself, then going off on weekends.

Then I discovered fitness coaching.

I worked on my relationship with food and fear around eating more.

I got comfortable being uncomfortable in my body to get the results I wanted.

I developed self-discipline and self-respect that lead me to building my own business around it.

But I still was not content.

My social life was boring and I would still abstain myself from events so I would not go off track.

This is where I have decided to combine fitness and mindset into my 1:1 coaching program.

I worked on building my body and a mindset to match it, allowing me to:

  • go on month-long holidays without worrying about going on diets when back

  • bring my Pinterest board to life with photoshoots on holidays

  • own every room I walk into through insane levels of confidence

  • wear absolutely anything I feel confident in (figure-hugging clothes I would only dream of wearing)

Ready to make it all happen?

The Only

1:1 Fitness Coaching Program

For those action-takers who are ready to step into their juiciest dream body to date, with a matching mindset to sustain it...

... here is what's included:

  • Weekly 1:1 video check-ins

  • Dedicated outside check-in support

  • Tailored nutrition / macro plan

  • Training plan specific to your goals

  • Daily accountability checks

  • Monthly mindset group coaching call

  • Access to an extent library of fitness, nutrition and mindset trainings

  • Books and podcast recommendations

  • Access to a community of like-minded individuals on their own journey

  • Invitations to exclusive get-togethers

Are you ready to achieve insane levels of confidence , own every room you walk into and wear whatever you never dared to wear?

CLIENT TRANSFORMATIONS

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